Sign me up!

JANUARY: "Building Momentum" Registration

Please fill out the form if you will be attending this lunchtime session. If you want to get more active in 2018, then learn how to set goals and create the habits in your life that will help you achieve them!
  • First Name
    Last Name

Sign Me Up!

FEBRUARY: "Sex, Chocolate and the Pelvic Floor"

Please fill out the form if you will be attending this lunchtime session. Is your pelvic floor really involved in your sex life? Come out to hear Blueberry Therapy Pelvic Health Physiotherapists Alexandra Danks, Kristen Parise and Megan Salomons answer this question!
  • First Name
    Last Name

Sign Me Up!

MARCH: "The Power of Sleep"

Please fill out the form if you will be attending this lunchtime session. Come out to hear Diana Alampi speak about her experience with Narcolepsy and the power of sleep on your brain function, hormones, mood and body!
  • First Name
    Last Name

LUNCHTIME SESSION DETAILS:

JANUARY 2018: "Building Momentum: the Healthiest City in Canada" with Brian Humphrey (Momentum Fitness)
Please view, share and post the flyer

FEBRUARY 2018: "SEX + CHOCOLATE...and your pelvic floor" with Kristen Parise (Blueberry Therapy)
Please view, share and post the flyer

MARCH 2018: "The Power of Sleep" with Diana Alampi
Please view, share and post the flyer