Shine Wellness Program Video

Employee Assistance Program 

https://hamiltonhealthsciences.lifeworks.com/
employee-assistance
ID: HHSC
Password: MSSI
Phone: 1-888-521-8300
Brochure

Green Shield Change4Life



Access to Change4Life


Stretch to Shine!
Keep shining by stretching daily. 
Try these job-specific stretch routines to help you feel your best at work!
Material Handlers 
Laboratory
Clinical
Administrative

Back Pain? We've got your back!
These visual tips will help you take care of your back and reduce your risk for back pain.
We've Got Your Back (infographic)
We've Got Your Back (printer-friendly)

Healthy Recipes!
We have a collection of healthy recipes that are quick and easy to prepare, good for the body, and taste delicious. Enjoy!

Shine Healthy Recipe Collection

Shine Newsletter Sign-up


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