Shine Wellness Program Video

Employee Assistance Program

Green Shield Change4Life

Access to Change4Life

HGH Community Garden
Looking for Volunteers!
Tuesdays & Thursdays
May – October

Stretch to Shine!
Keep shining by stretching daily. 
Try these job-specific stretch routines to help you feel your best at work!
Material Handlers 

Back Pain? We've got your back!
These visual tips will help you take care of your back and reduce your risk for back pain.
We've Got Your Back (infographic)
We've Got Your Back (printer-friendly)

Healthy Recipes!
We have a collection of healthy recipes that are quick and easy to prepare, good for the body, and taste delicious. Enjoy!

Shine Healthy Recipe Collection

 Be Mindful!
Mindfulness for Lunch (RJCHC, SPH, MUMC)

Shine Newsletter Sign-up

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