The Chronic Disease Self-Management program is a FREE 6-week workshop for people with ongoing health conditions.You will learn empowering, research-based healing skills to help you cope with life challenges and stressful conditions in a supportive small group setting. All participants will receive the book, Living a Healthy Life With Chronic Conditions, 4th Ed. Please speak to your manager for approval to attend on days you are scheduled to work. Attendance will be supported by paid work time through the modified work budget.
When: *Tuesdays (starting March 5th until April 23rd)
Where: North Conference Room
Time: 1:00PM – 3:30PM
*Note: we will not be meeting March 19th due to March Break
**While the workshop is held at SPH, eligible staff members from all HHS sites are invited and encouraged to attend. Parking provided!
Please print and post the program flyer in your department or area to help spread the word!
The workshop is not a cure but it can help you live a healthier life.
Would you like to:
If you answered YES, then this workshop is for YOU! Register today for this life changing program!
This is a research-based program developed by Stanford University.
Still have questions? Contact Shine Wellness at email@example.com