*Important Note* If you would like 24/7 badge access to any of the Shine Employee Wellness Centres, please do not go to the Security Office yourself to make the request. All access requests must go through Melissa, the Wellness Coordinator. This is meant to streamline the process and ensure that everyone has completed the necessary paperwork. If you would like access, please head to the "Get Access" page or the "Get Wellness Centre Access" section on this page to get started. Thank you for your understanding and cooperation!
100 King Street: 23rd Floor, Room 012
Equipment available: Treadmill, Elliptical; Stationary bike; Universal Gym (cable system); dumbbells (5 - 50 lbs.); adjustable weight bench; yoga mats; vinyl mats; touch screen monitor (to access workout videos)
JHCC: M Wing, Level 1, Room m1-15
Equipment available: Treadmill, Elliptical; Stepper; Stationary bike; 6 spin bikes; Universal Gym (cable system); Chin/dip station; dumbbells (5 - 50 lbs.); adjustable weight bench; Stability ball; yoga mats; vinyl mats; massage chair; touch screen monitor (to access workout videos)
Equipment available: Treadmill, Stationary bike, spin bikes, Universal Gym (cable system); chin/dip station; dumbbells (5 - 45 lbs.); adjustable weight bench; yoga mats; vinyl mats; massage chair; touch screen monitor (to access workout videos)
HGH: 4 North, Room 403
Equipment available: Treadmill (2); Stationary bike; Universal Gym (cable system); chin/dip station; dumbbells (5 - 50 lbs.); adjustable weight bench; Stability ball; yoga mats; vinyl mats; massage chair; touch screen monitor (to access workout videos)
St. Peter's: Level 0, Room 0056
Equipment available: Treadmill; Stationary bike; Universal Gym (cable system); dumbbells (5 - 30 lbs.); adjustable weight bench; Stability balls; yoga mats; vinyl mats; massage chair; touch screen monitor (to access workout videos)
*New* Workout videos now posted! If you're not sure where to start and would like some guidance for a great workout, head to the Workout Videos page and try one today!
It's never been easier to get active at work!
Please direct any questions to Melissa at email@example.com.
Yoga? Boot Camp? Circuit? Spin? Why choose!? If you’re unsure which class is right for you, the Shine Fitness Class Pass will give you the opportunity to choose any or all of the scheduled group fitness classes. The pass is also perfect for those with a busy or unpredictable schedule since you can attend classes whenever it is most convenient for you. Check out the schedules and start planning your workouts!
If you would like to participate in the fitness classes offered at the centres, you will be required to either register for the entire session or purchase a Shine Fitness Pass.
5 Class Pass: Cost: $30.00. This pass gives you the flexibility to choose any 5 classes at any of our Shine Employee Wellness Centre sites (JHCC, HGH, MUMC). Register here.
10 Class Pass: Cost: $60.00. This pass gives you the flexibility to choose any 5 classes at any of our Shine Employee Wellness Centre sites (JHCC, HGH, MUMC). Register here.
Each time you participate in a class, the instructor will initial your pass (until you have run out of classes on your pass). You may purchase an unlimited amount of passes to suit your level of attendance. Each pass will expire 4 months from the date of purchase.
You can pay either 1) online with credit card, or 2) by cash, debit, or credit in-person at the Cashier Site at your workplace.
If you choose to pay online, you will be redirected to the secure payment page once you click submit on the registration form. Have your credit card handy and enter SHINE5PASS (for 5 Class Pass) or SHINE10PASS (for 10 Class Pass) as the account number. The payment page is completely secure...it is the same online payment form used by HHS patients to pay a bill from the main HHS website.
If paying by other method in person, please print out your confirmation email and bring to the Info Desk (JHCC, MUMC, HGH) or Cashier (SPH, WLMH) to complete your payment. You will still be redirected to the online payment page when you submit your form, so just exit the screen.
Once payment has been made, please go to Employee Health Services (EHS) at your work site to pick up your pass (request your pass at the front desk). Be sure to bring your receipt from the Info Desk clerk/Cashier or the one you received from paying online.
Shine 5- and 10-Class Pass Policies:
2) If you intend to take a Pilates, Core Fusion or Yoga class, please bring your own mat if you have one. If you do not have one, a limited number of mats will be available for use during the class.
Don't put your fitness goals on hold any longer...now is the perfect time to start a workout routine or keep going!
Check out the schedules and register for a class today! Go to the Fitness Registration page to get started!
Space is limited, so sign up today!
Want to get in on the action? It's easy! Here's how you can get access to the centres:
Online Submission - Read over the Wellness Centre Guidelines; and scan and email your completed Waiver and Par-Q form to firstname.lastname@example.org
Please allow up to 4 business days for your badge activation. Thanks!
Want more information about the Shine Employee Wellness Centres? Please check out the FAQ sheet and get your questions answered!