Reach Your Fitness Goals at MUMC!

If you would like to take one or more group fitness classes at MUMC, please fill out the form below. All classes will take place in the new Shine Employee Wellness Centre (MUMC 1J3). A separate form will need to be filled out for each class you wish to take. Spots in the class will be awarded on a first-come, first-served basis until capacity is reached. Enjoy getting active at work and have a great session! 

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Fitness @ the MUMC Wellness Centre

Please fill out the form to register for a fitness class at the MUMC Wellness Centre (Room 1J3 - Purple Section, Level 1). Each class will be offered at the same time and on the same day of the week.

HIIT will start Wednesdays on May 22 and run for 8 weeks.

Spin will start May 7th and 9th.

The Monday & Wednesday Total Body Strength class will start on May 29 and run for 8 weeks.

The Tuesday Yoga Session (12:15) will start on Tues April 30 and run for 10 weeks. The Thursday Yoga Session (12:15) will start on May 2 and run for 10 weeks.

Beginner Yoga will start in May once enough participants have signed up.

Space is limited! Register now!
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  • The cost of Tues/Thurs yoga is $50.00. The cost for the lunchtime Total Body Strength (Mon/Wed) is $60.00 for 8 weeks.

    The cost for HIIT or Spin for 8 weeks is $30.