Reach Your Fitness Goals at MUMC!

If you would like to take one or more group fitness classes at MUMC, please fill out the form below. All classes will take place in the new Shine Employee Wellness Centre (MUMC 1J3). A separate form will need to be filled out for each class you wish to take. Spots in the class will be awarded on a first-come, first-served basis until capacity is reached. Enjoy getting active at work and have a great session! 

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Fitness @ the MUMC Wellness Centre

Please fill out the form to register for a fitness class at the MUMC Wellness Centre (Room 1J3 - Purple Section, Level 1). Each class will be offered at the same time and on the same day of the week.

The Monday & Wednesday Total Body Strength class will start on Oct 10th and run for 4 weeks. The FREE Total Body Strength starts Nov 7 and runs for 4 weeks. The Tuesday Yoga Session will start on Nov 27th and run for 10 weeks. The Thursday Yoga Session will start on Nov 29th and run for 10 weeks.
Space is limited! Register now!
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  • The cost of Tues/Thurs yoga is $50.00. The cost for the lunchtime Total Body Strength is $25.00. T The cost for After Work Total Body Strength is FREE.